with Instructor Amy Marshall PTA, RYT

Mondays
Starting on 3/9/26
10 AM to 10:50 AM

Chair yoga is a gentle, adapted form of yoga performed using a chair for support while sitting or standing.

Benefits: Promotes flexibility, strength, and reduces stress through modified poses and controlled breathing.

Cost:

• Current patients - Free (with PT’s permission)
• Fitness patients - $5
• All others - $10

Please note that class size is limited to 6 students per session.

FOR MORE CLASS INFORMATION OR TO SIGN UP TODAY PLEASE SPEAK TO THE FRONT DESK STAFF OR CALL (248) 851-6999.